WORKOUT GEAR

The variety of workouts created by Fit 2 Fab Lifestyle, certified personal trainer Rosemary Homeister, will require different equipment to get the most effectiveness out of each successful workout for specific results.  Purchase what you need now and then add to your success tools kit as needed.  I highly recommend the products below.  I personally use them daily.  With every purchase, I will receive a commission and you will be helping support this website to bring you more useful content to start Living the Fit 2 Fab Lifestyle! 
​Thank you in advance for all your support.

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BALANCE BALL
​This ball targets everything—your abs, back, chest, arms, thighs, legs, and buns. Use it with weights or without.

LOOPS (Set of 3)
A set of these loops come in all three resistance levels (light, medium, and heavy), so you never stop making progress with your workouts. They're perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders.

JUMP MAT
The Jump Mat is essential to getting through intense plyometric workouts. Your body will thank you for this super-shock-absorbent mat that protects your knees, back, and ankles.

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STEP
Offers a flat, nonslip surface for your workout routine and is adjustable for two height levels. Helps build endurance and strength and improve overall fitness.

AGILITY MARKERS
Want to accelerate your results? This is your secret weapon. You’ll develop agility and coordination as you navigate around the markers, reacting to the trainer’s color “call-outs.”

STRENGTH SLIDES & BOOTIES
Engage your core, stimulate your glutes, and activate muscles you never knew you had with these Strength Slides and Booties! Recommended for use with the PiYo Strength® accelerated workouts.

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FOAM ROLLER
This foam roller can help reduce muscle and joint pain to enhance your athletic performance.

WEIGHTS
You will definitely need a set of light, medium to heavy weights.  These can be purchased from multiple places.  I do not have a preference.  Purchase the brand that fits your needs and style.

PT SANDBAG
Add weighted resistance to your workouts with this easy-to-use training tool that helps sculpt and tone your entire body. Fully adjustable PT Sandbag holds up to 20 pounds of sand.