Fit2Fab Slim Down Tone Up Program
12 Week Results Drive Program Includes...
Guided Nutrition & Complete Fitness Program
Combining the right foods, meal timing, that will ultimately unlock your weight loss code and Complete Fitness program!
Fitness plan will include – Plan & Prep for Success accountability worksheets - Calendar of workouts plan, tracking sheets, daily/weekly blank fill in meal plan worksheet, grocery list worksheet, etc…
Success Tools Included with package: Portion Control Containers, Exercise Loops and Sliders.
Guided Nutrition & Complete Fitness Program
Combining the right foods, meal timing, that will ultimately unlock your weight loss code and Complete Fitness program!
- 8 total Coaching Sessions
- Weekly Road Map to Success and accountability worksheets given after each call to give focus and direction for the week ahead.
- 3rd month - Bi-weekly - 60 minute sessions
- 2nd month - Bi-weekly - 60 minute sessions
- 1st month - Weekly 60 minute coaching sessions
- Unlimited E-mail Access - answered within 48 hours. May need to be discussed further in our coaching call.
Fitness plan will include – Plan & Prep for Success accountability worksheets - Calendar of workouts plan, tracking sheets, daily/weekly blank fill in meal plan worksheet, grocery list worksheet, etc…
Success Tools Included with package: Portion Control Containers, Exercise Loops and Sliders.
