Try some new recipes!

Slim Down & Tone Up

***September 2018 SPECIAL***
​Join Now and get your first 4 classes for ​$20
​*for new clients only...Introductory classes must be
​used within the first 2 weeks of registration!

​(954) 829-4731

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Protein Shake Recipes
*to make any shake smooth and fluffy, just add a 1/4 to 1/2 of an avocado

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PB Banana Pizazz
1 scoop Chocolate Peanut Butter Protein powder
8oz Unsweetened Almond Milk
2 tbsp PB2 powder
1/4 tsp Cinnamon
1 scoop Red Superfood Kiwi Strawberry Flavor powder
1/2 frozen Banana

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​Almond Butter Shake
20 grams chocolate or Vanilla Protein
1 cup of water and/or Almond Milk
1 tbsp Almond Butter
1/2 Frozen or fresh Banana
Ice cubes

Very Berry Shake
20 grams Chocolate or Vanilla Protein
1 Cup of Water and/or Almond Milk
1/2 to 1 cup mixed Berries or one Berry of choice
Ice cubes
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Pumpkin Spice Shake
20 grams Chocolate or Vanilla Protein
1 Cup of Water and/or Almond Milk
1/4 cup Pumpkin Puree
Tiny Pinch of Cinnamon, ginger & Nutmeg
Ice Cubes

Hearty Boosted Protein Shake
20 grams Chocolate or Vanilla Protein
1/2  Cup of Water or Almond Milk
2 Tablespoons of dry Oats
1/4 cup of frozen Berries (Carbohydrates)
1/2 cup to 1 Cup of frozen Spinach
9oz of water or Ice as desired

Chocolate Peanut Butter Protein packed Overnight Oats
 1/2 cup Unsweetened Almond milk 
 1 Scoop Zoe Fountain Chocolate Peanut  Butter powdered protein (20 grams per scoop)
1 scoop Red Superfood kiwi strawberry 
 2 tbsps PB2 powder 
 2 tbsps Wheat Germ
1/4 cup Blueberries
Instructions 
Combine all ingredients and enjoy immediately 👍