Get the story on coach Rose
MY MISSION
Fit2Fab Wellness Programs empower purpose driven women, over 40, experiencing stubborn weight, sleep deprivation, low energy and focus issues, with the infusion of wellness oriented nutrition, to fuel their Mind & Body, enabling them to press forward to live a Happier, Healthier Lifestyle!
As a personal trainer, I practice what I preach. Am I perfect...heck no! I'm a mom that has to be flexible, not beat up on myself when I choose to indulge on a sweet that makes me happy. One thing I learned through the process of getting down to my ideal weight was getting back on track within hours of making that wrong food choice from temporary insanity. LOL When I started working with my coaching clients, it made me be more accountable to my choices, so that I am able to guide them better and help them reach their attainable and sustainable goals as well as keep progressing forward to the next level of achievement.
Rose aka JockeyRose! Certified & Insured Personal Trainer and Fitness Nutrition Specialist. I was a professional thoroughbred jockey for a little over 23 years(1992 - 2015), competing all over the world, winning 2,784 races, which currently ranks me as the 2nd most winning female jockey in the world, of all time, in the history of horse racing! In 2017, two years after retiring from horse racing I competed in a Muscle Mania Bikini & Figure competition. Winning my first Bikini fitness show while finishing second in Figure at age 45. I went on to compete internationally, that same year, finishing 2nd overall.
My passion is in helping other purpose driven women, in their 40's, find their balance by infusing nutrition and fitness into their daily habits. Life can get hectic, and its a choice on how you take care of your body. I step in to guide and insure better, healthier choices that will ultimately lead to a Fit 2 Fab Lifestyle!
I take my coaching business very seriously. Being knowledgeable, in this space, and taking the skills I have learned and applied along the way, has given me the inspiration to create this guided nutrition program. Making it easy to follow and apply daily. I pride myself in keeping my fitness level high, as well as keeping on top of my nutrition by FUELing my body properly with the nutrients that work for me. I am ready to coach you on how to transform your body and your life to be the best version of YOU!
Are you ready to take that next step with me as your coach? Say Yesssssssss!
My passion is in helping other purpose driven women, in their 40's, find their balance by infusing nutrition and fitness into their daily habits. Life can get hectic, and its a choice on how you take care of your body. I step in to guide and insure better, healthier choices that will ultimately lead to a Fit 2 Fab Lifestyle!
I take my coaching business very seriously. Being knowledgeable, in this space, and taking the skills I have learned and applied along the way, has given me the inspiration to create this guided nutrition program. Making it easy to follow and apply daily. I pride myself in keeping my fitness level high, as well as keeping on top of my nutrition by FUELing my body properly with the nutrients that work for me. I am ready to coach you on how to transform your body and your life to be the best version of YOU!
Are you ready to take that next step with me as your coach? Say Yesssssssss!
